We’ve Got Nutrition Down to a Science!
At Park Avenue Nutrition, we’ll give you plenty of personal attention, guide you with sound advice and coach you toward applying the science of nutrition while achieving your health goals. It all begins with a personalized strategy based on the science of eating what’s best for your specific body needs and health concerns.
Lisa C. Cohn, M.M.Sc., M.Ed., R.D., will help you develop that right strategy for you with her science-based, exceedingly sensible, holistic approach, while she strives to treat the whole person from the inside out. Working with a nutritionist means you get to find out the approach to healthy eating that works for YOU!
While nutrition is the focal point of Park Avenue Nutrition and certainly the foundation for your success, it is just the beginning of the integrated approach to health and wellness provided by Lisa and her staff. At Park Avenue Nutrition, you will be able to receive a complete body, mind, and spirit wellness experience.
The Park Avenue Nutrition Blog
Today Lisa was a guest on Good Day NY to remind parents of the importance of breakfast for children. She shared family friendly meals ideas and reminded viewers that favorite morning meals can be eaten anytime for overall good nutrition.
Our Manhattan office is now located at 157 East 86th Street, Suite 2B, between Lexington and Third avenues, just steps from the Lexington Avenue subway station.
The new office is wheelchair accessible and there are no stairs.
Our wellness services of massage, reflexology and acupuncture are located in the neighboring community. Call for more information (our phone number remains 212-831-7900).
We hope you are having a great summer and look forward to seeing you at the new location!
2 Cup Whole Wheat Flour
2 Cup All Purpose Flour
1 tsp Baking Soda
2 1/4 Cup Reduced Fat Buttermilk
1/2 Cup Dried Cranberries
-Mix Dry Ingredients together. Make a well in the center and pour buttermilk in. Stir from the inside out until well-mixed. Shape the dough into a round shape on a lightly floured surface. Put on a greased and slightly floured baking sheet. Make an ‘X (score) on the top and bake for 20 minutes at 450 degrees. Turn down the heat to 400 degrees and bake for 30 minutes. Cool on cooling rack and serve. Serves 16.
**Recommended to have with unsweetened Irish Black Tea
**Per serving (1/16th of a piece): 143 calories, 5 grams protein, 5 grams fiber, 0.5 grams fat