Energy

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Coffee - Energizing Breakfast Foods

Photo by dyobmit (Flickr)

Naomi told me an interesting tale today. She said, “As I stepped onto the train today, I saw everyone with their coffees and wondered if their bodies ever tire out from all that caffeine.” As an occasional drinker of coffee, she was shocked at how addictive her friends found coffee to be. She wondered if all this coffee drinking could have an opposite effect on energy level. The answer is Read more on Breakfast Club: The Energizer Drink Bunny…

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Are you hungry for a healthy lifestyle? Hello, I am Lisa Cohn, owner of Park Avenue Nutrition & Spa. If your daily routine is leaving you tired and with low energy, you will find this post particularly helpful for boosting your energy level. Many of my clients at the spa are seeking new ways to cook up something delish and energizing in a jiff. First we will go over how to start your day on a natural energy kick with a simple fruit smoothy. Then we will go over some simple breakfast options for morning energy. Next we will make some simple and tasty snacks to keep your afternoon energy level going at the office or when you are on the run. Read more on Energize Your Life with Food…

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