Reflexology in NYC: The Foot Massage You Feel Everywhere!

Park Avenue Nutrition is not just about nutrition.  The focus is on an integrated approach to wellness.  If you want your body to feel better and be healthier, allow yourself to be introduced to the wonders of reflexology!

What is Reflexology?

Reflexology is special pressure technique applied to hands and feet.
By applying acupressure techniques to the hands and feet, all body
parts are positively affected. Reflexology helps restore and maintain
the body’s natural equilibrium and encourages healing.

Benefits of reflexology are not limited to the areas being massaged.  The acupressure will relieve tension and address problems in all areas of the body.

What are the benefits of Reflexology?
• helps reduce mental, physical, and emotional tension
• increases circulation
• relaxes the muscles
• helps the body to detoxify and cleanse itself
• helps relieve acute and chronic conditions

What will I feel?
Pain is not the method of gain in reflexology.
However, tender spots will indicate areas that need extra attention,
and you will feel pressure as in a regular message. It should be strong,
but not uncomfortable.  The experience is so soothing and relaxing that you may fall asleep during sessions.

Who can benefit from treatment?
Most people can be helped by Reflexology treatment.  This includes people of all ages, young and old.  There are no age restrictions for reflexology.
Reflexology will help those looking to reduce stress, PMS, sciatica,
sinusitis, aches, pains, insomnia, and depression.  It also benefits those looking to improve conditions due to poor circulation and digestive disorders.  Reflexology also eases computer strain and balances the body naturally, so literally anyone can improve their health and well-being through reflexology.

Reflexology for Children

Children can get just as stressed as adults, sometimes even more.  They may have worries about friendships, bullying, homework, and disturbing items in the news.  Mental and physical health are directly linked to tension and stress.  Sometimes the pressure on children builds up to such an extent that it manifests in a variety of different complaints, such as headaches, upset stomach, mood changes and sleeping disturbances.

Reflexology works on both a physical (relaxing muscle) and psychological level to aid the emotional and social health and development of children.

Reflexology NYC – Park Ave Nutrition

Come on in to Park Ave Nutrition located between 89th and 90th streets in the Manhattan borough of New York City.  Schedule an appointment online or call 212-831-7900.

Park Avenue Nutrition Wellness Services